Doing jogging exercise on a daily (but at least on a weekly basis) can make up for the unfavourable effects of spending hours in front a computer. Plus, a great corporate team building challenge for everyone! And you don't need a lot of assets for that: a good pair of running shoes, a cup of determination, a hint of motivation and you’re ready to go. That last ingredient can come easy if you are part of a community and you have a common challenge to accomplish. “Let’s run 1000 kms together this month, and beat the other teams." Who can collect 1k kilometers first?